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Heal Your Overweight Struggles

6 Week LIVE Online Course

How many of these statements do you say?

  • I’m scared that I will always struggle with fat

  • It’s frightening how easy I can put the weight on 

  • I can’t control my weight

  • I will never be thin

  • I'm so tired of this

  • I can never wear the clothes I would love

  • I will never be able to wear swimmers

  • I can’t stop eating carbs and sweet things

  • I hate having my photo taken

  • Nothing I do ever works

I hear you!  These are actually my old beliefs about myself.  I struggled with my weight for decades.  EFT, commonly known as simply 'tapping', changed my life and trust me, if I can do it, you can too.  No matter what I did, nothing seemed to work.  I once went on a milkshake diet for 4 weeks, without a cheat, and lost less than 2 kilos.  I realised it wasn't about calories in vs calories out.

My 6 week online course empowers you to free yourself from the struggle and puts the tools and resources back in your hands to control your body and your life.  Feel safe and supported to go deep into the emotional work and release the subconscious blocks that are keeping you fat.  

In my 6 week course, you will learn:

  • how to eliminate cravings

  • how to avoid binges

  • how to identify limiting beliefs

  • how to unlock subconscious blocks

  • how to create new habits

  • how to utilise your subconscious mind for a positive outcome

  • how to change your sabotaging behaviours;

  • how to love yourself; and

  • so much more!

Each participant receives their own workbook to use throughout the course and for homework.  This course is not for the uncommitted - you need to show up every week, do the work, do the homework and make a commitment to yourself and the group.  If you are not ready for change and transformation, this is not the course for you.


1.  Hypnosis recording - Virtual Stomach Banding 

2.  EFT Tap Along - Body Appreciation


Join in via Zoom every Monday evening (starting 23 July) from 7pm - 9pm.  Registration instructions will be forwarded to you after payment You will receive your workbook and free downloads and a 'How To' tapping guide

All you need to do is commit and click!


The 6 week course costs just $249pp.  PLUS you receive the 2 FREE bonuses valued at $69.99.


Monday, 23 July at 7pm ONLINE for 6 weeks 


Women who have struggled with serious weight issues and are committed to understanding the emotional factors that are contributing to their overweight situation.

"There are three things that are critical for healing. It's what you eat...moving your body, and learning how to reset your nervous system through relaxing and dealing with chronic stress. There are so many phenomenal tools to do that but Tapping is one of the most directed and powerful ways to peel away the layers of chronic stress. It's very effective for very difficult problems."
Dr. Mark Hyman
5 Times New York Times Best-Sellng Author
At least 80% of the people I work with who are overweight have emotional or past trauma challenges contributing to their weight gain. Tapping is one of the simplest, most-effective tools anyone can use to immediately start seeing results."
Jon Gabriel
Health Expert who lost over 220 pounds
"Tapping is probably one of the most powerful concepts that you could ever study in so far as correcting problems in your life personally. Tapping gets to the cause of the problem, working with the electrical system in the body to get results."
Bob Proctor
Author, lecturer, teacher of positive thinking, self-motivation and maximizing human potential
"Tapping helps rewire neural pathways so we can break some of the habits that keep us stuck. It has helped me personally, and my readers, to get to the heart of their emotional stress in such a quick and efficient way. Put your skepticism aside and give it a try! Tapping is fast and works really quickly."
Kris Carr
New York Times best-selling author and wellness activist

Kathryn Hand

Clinical Hypnotherapist CHt LBLt

​© 2017 Kathryn Hand

Certified by The Newton Institute

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