EFT (Emotional Freedom Technique) is a powerful energy healing tool, commonly referred to as 'tapping' or 'energy psychology'.
Using the meridian points on the body that are used in Chinese Medicine, together with statements that direct the client to the problem, the source of the problem often rises to the surface, identifying along with it, memories, patterns and the deep-rooted limiting and negative self-beliefs that continue to drive the same behaviour.
This is a technique that I use with great frequency both personally and with all my clients. It is a tool that can be used for virtually every problem that people have - especially for pain, weight problems, fears and phobias, performance anxiety, anxiety, insomnia and sexual social dysfunction.
This video is an excellent one to watch to learn about where to tap on the body.
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